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Free Wellness Workshop- Snacks and beverages provided.
Sign-up for a Women's Self-defense class today. Space is limited.
Women's Self-Defense classes
I had great time running the Hope Huntington 5K race warmups. Everyone love the inversion table and mobile gym.
Please call to reserve your space. Space is limited to 6 people. Class times are 5pm and 6pm. Each group session is 30 minutes plus 5 minutes of cooldown. Bring a friend and get fit while having fun. Open to all abilities.Bring a towel, comfortable shoes and a smile. See you at the first session.
Get in Shape - Only 20 Minutes
We have a new location! You're Invited!
- LaShaunda MJason is amazing! He is great with young people. He takes the time to assess their skill level and meets them where they are. He makes the workouts fun and he is very engaging even in the virtual environment. I highly recommend his services!
- Jerry TJason is exactly what I didn’t know I needed. I’ve worked out for years on my own and done tons of research, but never looked into having a professional to help guide me. I wanted to gain weight and put on muscle. He developed a customized meal plan and stayed with me all the way to my goals, that I achieved. He was personable and genuinely excited about helping me succeed. Every time we talk, I learn.
- Heather JJason came out to my business in Lebanon and taught a CPR and first aid class. He was very knowledgeable and easy to work with. This guy knows his stuff! Highly recommend!